LBS LOST: 8.1
Current Faves:
7M Workout
This app is my go-to exercise app at the moment. You can set your preferences, difficulty level, and more. It's a lifesaver when I know I don't have time to go to the gym–an entire workout seriously is only 7 minutes! You can opt-in to a warm up and cool down, which generally takes your total up to ~10 minutes, but seriously, who doesn't have 10 minutes to spare? I've actually started trying to get into the habit of doing it in the morning and again at night, but that's only happened a couple times so far.
Workout clothes I actually like wearing
This is so key for motivating me to actually get my butt to the gym. It's like buying a new outfit and wanting to run into everyone you know the first time you wear it. Cute workout gear totally helps my state of mind when working out, too. You look good, you feel good.
Dumbbells
These little guys are my best friends. Okay, not really, but I do use them all the time! It's so easy to add them to lunges, wall sits, and any other exercise you want to make a little more challenging for yourself.
Yoga
I have to admit, I'm not totally on board the yoga train yet, but I'm working on it! I'd like to be good at yoga, so I'm trying to work it in a couple times a week. I'm loving Yoga with Adriene lately, if only because I don't get embarrassed when I'm doing something wrong since I'm by myself!
How well are you sticking to your resolutions this year? What are some of your fitness faves this month?
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